Train Your Brain,
Track Your Progress
Science-backed cognitive training that adapts to you. Build focus, memory, and mental agility in 10 minutes a day.
Built on Neuroscience
Our three-phase methodology transforms established cognitive science into a structured daily practice.
Measure
Establish your cognitive baseline with validated psychometric tasks like the Stroop Test and Schulte Grid.
Train
Engage in daily calibrated exercises that adapt to your performance level and target specific neural pathways.
Improve
Track your progress over time with detailed analytics and see measurable gains in cognitive performance.
Experience Cognitive Training
Get a feel for our scientifically-backed exercises. These mini-demos show how our training challenges your brain.
Click the color of the ink, not the word
Stroop Test
This classic test measures your ability to inhibit automatic responses. When the word "RED" appears in blue color, your brain wants to read the word, but you must identify the color instead.
This is just a taste! Our full platform includes N-Back training, Flanker tasks, detailed analytics, and personalized difficulty adjustment.
Start Full Training ProgramBuilt for Every Mind
Students
Sharpen focus and working memory during exam season. Build the cognitive habits that make learning stick.
Professionals
Stay sharp through long meetings and deep work sessions. Train the attention control that separates good from great.
Athletes
Mental speed is physical speed. Train the reaction time and decision-making that wins in the final seconds.
Researchers
Validated protocols, exportable data, and peer-reviewed methodology. Built for serious cognitive science.
Every Task Has a Paper
We don't cite "science" in the abstract. Each exercise maps to specific peer-reviewed studies. Click any reference to read the original research.
Working memory training: Assessing the efficiency of a cognitive intervention
Jaeggi, S. M., Buschkuehl, M., Jonides, J., & Perrig, W. J. — Proceedings of the National Academy of Sciences (2008)
N-back training improved fluid intelligence. Effect sizes: 0.65 near transfer, 0.43 far transfer.
Training and plasticity of working memory
Klingberg, T. — Trends in Cognitive Sciences (2010)
Working memory training produces 15–25% improvement in trained tasks with lasting neural plasticity changes.
Improving fluid intelligence with training on working memory: a meta-analysis
Au, J. et al. — Psychonomic Bulletin & Review (2015)
Meta-analysis of 20 studies confirms working memory training transfers to fluid intelligence.
Executive functions
Diamond, A. — Annual Review of Psychology (2013)
Executive function training improves inhibitory control, working memory, and cognitive flexibility.
Ninety years of interference in the Stroop effect: An integrative review
MacLeod, C. M. — Psychological Bulletin (1991)
Review of 700+ Stroop studies confirms consistent effects on attention control and cognitive flexibility.
Effects of noise letters upon the identification of a target letter in a nonsearch task
Eriksen, B. A., & Eriksen, C. W. — Perception & Psychophysics (1974)
Flanker task is a reliable measure of selective attention. Test-retest reliability r=0.89.
Training that learns from you
Every session builds a longitudinal record of your reaction time sequences, error patterns, and learning curves. This data drives personalized difficulty adjustment — and it's yours to export (Pro). No other platform gives you this level of transparency into your own cognitive performance.
Results That Speak
After six weeks of daily training, my reaction time in competitive play dropped by nearly 80ms. The Stroop and Schulte protocols are the real deal.
I use Temio with my graduate students as a validated baseline tool. The methodology is sound and the data export is clean enough for publication.
Three months in, my focus during long surgery sessions has measurably improved. I recommend it to every resident in my program.
Invest in Your Mind
Join 2,847+ users who've improved their cognitive performance. No hidden fees.
Free
$0
Perfect for getting started
What you get:
- 3 training sessions per day
- Track your basic performance trends
- Access all 4 validated cognitive tasks
- 7-day progress history
What you achieve:
- Build consistent training habits
- See initial cognitive improvements
- Understand your baseline performance
Perfect for building cognitive training habits. No credit card required.
Pro
$4.99/month
For serious cognitive improvement
What you get:
- Unlimited daily training sessions
- Comprehensive cognitive progress reports
- Complete historical data & trend analysis
- Advanced performance insights & comparisons
- Export your data (CSV/PDF) for research
- Custom themes & dark mode interface
- Priority email support
What you achieve:
- Maximize your cognitive gains with unlimited practice
- Track long-term improvements with detailed analytics
- Understand exactly how your mind is improving
- Use your data for academic or professional purposes
✓ See measurable improvements in 2 weeks or get your money back
Join 2,847+ users who've seen measurable cognitive improvements.
Your cognitive performance data is encrypted at rest and in transit. We never sell or share your data with third parties. EU users: your data is processed under GDPR Article 6(1)(b) (contract performance). See our Privacy Policy for full details.
Common Questions
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